Feeling stuck?
Looking for a Solution Finding Stimulus?
When I feel overwhelmed, lost, stuck, unsure of what to do (that happens every day)…Having a method to focus my thoughts and next steps brings me back to getting work done.
There is a false belief that the actions and behaviors we see in the present have always happened, and that they must continue. While problems are important and must be acknowledged, the more effective focus is to determine the solution – what we want to have happen. This happens through a solution focused process of looking for exceptions and finding already existing small steps to take.
Someone new was brought in that has solved something similar before.
What is the 1st thing they would notice about your challenge?
What would be their 1st step in solving this?
Spent time with the Solution-Focused Consulting & Training North American Chapter in Toronto Ontario Canada.
All that is needed is one small step towards your solution. Once you take that step how will you evaluate success?
Looking at your solution, what has already happened that’s working for you…perhaps just a little bit?
In the past, when faced with similar challenges what did you do to find your solution?
We associate certain behaviors, actions, and scripts with specific locations. The environment and location can be powerful and sabotage and change for better or worse interactions.
On a scale of 0 – 10. With 0 being you have some idea what to do, and 10 being you know exactly what to do – where are you on this scale? How do you know?
It is 3 days from now, and you have solved this problem. Who would be the first person to notice? What would they notice? What else? …